Sleep Essentials Bundle
Stimulates melatonin production.
Safe Screen Time
Calming effect.
Free shipping on orders over €40.
30-day money-back guarantee.
Would you like to completely optimize your evening and sleep routine with one carefully curated bundle?
The Alina Sleep Essentials Bundle combines four products that complement one another throughout the evening and night. With the 3-color lamp, you can switch from functional white light to warm amber and finally red light, so the lighting matches the time of day.
Wear the evening glasses while watching TV, working or scrolling. The red lenses filter 99.9% of blue and green light between 380 and 550 nm and help create a calmer transition into the night.
Before bed, use the nasal strips to gently open the nostrils and breathe more freely through your nose. The mouth tape then helps keep your lips closed during the night and make nasal breathing part of your sleep routine.
With the Alina Sleep Essentials Bundle everything you need for better lighting, a calm evening and comfortable nasal breathing while you sleep.
This bundle includes:
- 1× Alina 3-Color Light Lamp E27
- 1× Alina Evening Glasses – Transparent Grey in a size of your choice
- 120× Alina Mouth Tape
- 60× Alina Nasal Strips
Alina – Sleep comfort for the hectic pace of everyday life!
Specifications
Specifications
Shipping & Returns Policy
Shipping & Returns Policy
Shipping
Free shipping on orders over €40.
Order today = delivered tomorrow.
Returns policy
Not satisfied with your purchase? We offer a 30-day return guarantee for a refund of the purchase amount.
Payment methods
Payment methods
Frequently bought together with:
Pair your products with these classics and enjoy exclusive discounts!
Day & Night Bundle
Anti-Blue Light Bundle
3-Color Light Lamp E27
Sleep Essentials Bundle
Choose options
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Protect Your Eyes & Your Sleep
Bright artificial light and screens can signal to your body that it is still daytime. The Alina Blue Light Glasses filter 99.9% of blue and green light between 380 and 550 nm. Wear the glasses during your evening routine, for example while watching TV, working, or reading, and create a calmer transition from day to night.
The no-stop sleeper
91%
of users experienced deeper sleep and did not wake up at night.
The Screen Survivor
88%
of users no longer experienced the same tired eyes as before using Alina products.
The Sleep Optimiser
92%
of users fell asleep within 30 minutes of going to bed.
The Shift Worker
85%
of users felt more relaxed and focused and experienced more stable energy levels during the day after using red light before bed.
This is why Alina exists
de Perfect choice
Not only blue light, but the entire light spectrum up to 550 nm is filtered. Filtering blue light reduces cortisol production and thereby stimulates melatonin production to support deep, restorative sleep. See this for yourself in the test report, and get up to 30 days to decide.
Other Evening Glasses
Clear-lens glasses
Rest you won’t want to take off
The first time you turn on the red light in the evening, you’ll know it—you’ll never want to go back to the harsh light you used before.
No more harsh white light at night
Always starts on red light and turns off after 6 seconds
Lighting for every moment of the day
Good quality and easy to use
The lamp feels sturdy and was quick to set up. The three light settings are clearly different and useful for different times. I especially often use the red setting before bed.
My No. 1 sleep tip
The lamp gives off a lovely warm glow and instantly creates a cozy atmosphere in the room. Switching between the different colors is easy. Exactly what I was looking for in the evening.
Got more out of my match
I used the nasal strip during my football match and noticed that I could breathe more freely. After sprinting, I recovered my breath more quickly and felt like I could get more out of the match. My teammates were very curious about what I was wearing, so I immediately showed them the nasal strips and recommended them. I’m curious to see who will be wearing them at the next match!
Delightful
The glasses are surprisingly lightweight and comfortable. I can wear them for a few hours without any problems and notice that the harsh light from screens and lamps is much less intense.
I should have bought this sooner!
I regularly work on my laptop in the evenings and was looking for glasses that genuinely filter a lot of light. The difference compared with my previous clear blue-light glasses is enormous. Very satisfied with them.
From curious to convinced
Wear yellow lenses during the day (for example, while using a screen or under artificial light) to reduce fatigue and overstimulation. Red lenses are intended for the evening, when it is dark outside or approximately two hours before bedtime. They block all disruptive light frequencies that can disturb your biological clock and help you drift off to dreamland.
Up to 99.9% of blue light and part of the green spectrum (380–550 nm). That’s exactly what you need to avoid disrupting your melatonin production through exposure to light. And you’ll notice the difference—in calmness, relaxation, and sleep quality.
Our advice is to always request a test report from suppliers. Many glasses do not block the right wavelengths, making them ineffective. Test report available!
The lamp has three light settings: red light, amber light, and warm white light. This lets you choose the light that suits the time of day.
The lenses don’t have a fragile, cheap coating like most blue-light glasses, but CR39 absorption lenses. They can easily be cleaned with the included glasses cloth. Store and transport the glasses in the glasses case or the included box for extra protection.
All day long, we’re bombarded with screens, light, and stimuli. We often try to add something on top of that (a pill, supplement, or gimmick). Removing blue light may help support a greater sense of calm.
Yes, most customers quickly find a suitable size. Check our size chart for the right fit. 90% of adults fit size M. Size S runs small, and size L runs quite large.
And good to know: women say that the glasses also sit well in their hair—no strange bump or kink.
Many of our products are based on scientifically researched principles related to sleep, light, breathing, and recovery. Think of the effect of blue light on melatonin, or the benefits of nasal breathing for deep sleep.In practice, our customers often notice a difference after just the first night—physically and mentally. Some products require a short adjustment period, but the effects are quickly noticeable when you use them consistently.Want to track your progress accurately? Then we recommend using a sleep tracker or another measurement device. This way, you can also see the impact in numbers, alongside what your body and mind are already feeling.
Absolutely. They are designed for everyday use, both at work and during relaxation. Thanks to their stylish design, they combine health with fashion—perfect for when you’re on the go, driving, or on vacation.
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