Screen & Sleep Bundle
Stimulates melatonin production.
Safe Screen Time
Calming effect.
Free shipping on orders over €40.
30-day money-back guarantee.
Do you spend hours looking at screens every day and still want to be able to unwind calmly in the evening?
The Alina Screen & Sleep Bundle supports your eyes and light routine from morning until bedtime. Wear the day glasses during the day while working, studying, gaming, or scrolling. The light-yellow lenses filter some blue light while keeping colors clear and natural.
As soon as evening begins, switch to the evening glasses. The red lenses filter 99.9% of blue and green light between 380 and 550 nm and are ideal when watching television, working, or relaxing on your phone.
Want to read before bed? The portable red-light reading lamp provides focused red light without brightly illuminating the entire room. Thanks to its adjustable clip, flexible arm, and three light settings, you can easily use it with your book, in bed, or on your nightstand.
With the Alina Screen & Sleep Bundle you have the light that suits your routine at every moment of the day.
In this bundle:
- 1× Alina Day Glasses – Transparent in a size of your choice
- 1× Alina Evening Glasses – Transparent Gray in a size of your choice
- 1× Alina Red-Light Reading Lamp
Alina – Sleep comfort for the hectic pace of everyday life!
Specifications
Specifications
Shipping & Returns Policy
Shipping & Returns Policy
Shipping
Free shipping on orders over €40.
Order today = delivered tomorrow.
Returns policy
Not satisfied with your purchase? We offer a 30-day return guarantee for a refund of the purchase amount.
Payment methods
Payment methods
Frequently bought together with:
Pair your products with these classics and enjoy exclusive discounts!
Day & Night Bundle
Anti-Blue Light Bundle
3-Color Light Lamp E27
Screen & Sleep Bundle
Choose options
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Ordered today = delivered tomorrow
Certified Sleep Products
30-day money-back guarantee
Protect Your Eyes & Your Sleep
Bright artificial light and screens can signal to your body that it is still daytime. The Alina Blue Light Glasses filter 99.9% of blue and green light between 380 and 550 nm. Wear the glasses during your evening routine, for example while watching TV, working, or reading, and create a calmer transition from day to night.
The no-stop sleeper
91%
of users experienced deeper sleep and did not wake up at night.
The Screen Survivor
88%
of users no longer experienced the same tired eyes as before using Alina products.
The Sleep Optimiser
92%
of users fell asleep within 30 minutes of going to bed.
The Shift Worker
85%
of users felt more relaxed and focused and experienced more stable energy levels during the day after using red light before bed.
This is why Alina exists
de Perfect choice
Not only blue light, but the entire light spectrum up to 550 nm is filtered. Filtering blue light reduces cortisol production and thereby stimulates melatonin production to support deep, restorative sleep. See this for yourself in the test report, and get up to 30 days to decide.
Other Evening Glasses
Clear-lens glasses
Balanced Filtering
Your biorhythm is your internal clock, regulating energy, alertness, and sleep. Spending a lot of time indoors and looking at screens exposes your eyes to an unnatural peak of blue light. AlinaSleep daytime glasses reduce this peak, supporting more natural light signals without compromising clear vision, comfort, or style.
Blocks 35% of the light spectrum
Distributes your energy throughout the day
Eye fatigue support
Little one finally sleeps through the night
So wonderful—my newborn baby has completely gotten used to the red light lamp. She sleeps right through the night now!
Ideal for programmers
I work as a programmer, so I look at screens for ten hours or more on most days. I didn’t expect a huge difference right away, but after a few weeks I noticed that my eyes felt much less tired at the end of the day. The glasses are so comfortable that I wear them from my first cup of coffee until I close my laptop in the evening. I also received a free e-book and applied some of the tips from it, which has really taken my days to the next level.
Delightful
The glasses are surprisingly lightweight and comfortable. I can wear them for a few hours without any problems and notice that the harsh light from screens and lamps is much less intense.
I should have bought this sooner!
I regularly work on my laptop in the evenings and was looking for glasses that genuinely filter a lot of light. The difference compared with my previous clear blue-light glasses is enormous. Very satisfied with them.
From curious to convinced
Wear yellow lenses during the day (for example, while using a screen or under artificial light) to reduce fatigue and overstimulation. Red lenses are intended for the evening, when it is dark outside or approximately two hours before bedtime. They block all disruptive light frequencies that can disturb your biological clock and help you drift off to dreamland.
Up to 99.9% of blue light and part of the green spectrum (380–550 nm). That’s exactly what you need to avoid disrupting your melatonin production through exposure to light. And you’ll notice the difference—in calmness, relaxation, and sleep quality.
Our advice is to always request a test report from suppliers. Many glasses do not block the right wavelengths, making them ineffective. Test report available!
Yes, the image takes on a red tint. But you can still see what’s happening perfectly well. Many customers actually use the glasses while watching their evening series or a film. This way, you can still enjoy your favorite moments without compromising your sleep. You not only relax mentally, but also help your body wind down at the same time.
The lenses don’t have a fragile, cheap coating like most blue-light glasses, but CR39 absorption lenses. They can easily be cleaned with the included glasses cloth. Store and transport the glasses in the glasses case or the included box for extra protection.
All day long, we’re bombarded with screens, light, and stimuli. We often try to add something on top of that (a pill, supplement, or gimmick). Removing blue light may help support a greater sense of calm.
Yes, most customers quickly find a suitable size. Check our size chart for the right fit. 90% of adults fit size M. Size S runs small, and size L runs quite large.
And good to know: women say that the glasses also sit well in their hair—no strange bump or kink.
The lamp has three brightness levels, so you can choose the right amount of light for every situation. It’s easy to switch between the settings. The lamp always starts at the lowest brightness level, so you aren’t suddenly blinded by bright light.
Many of our products are based on scientifically researched principles related to sleep, light, breathing, and recovery. Think of the effect of blue light on melatonin, or the benefits of nasal breathing for deep sleep.In practice, our customers often notice a difference after just the first night—physically and mentally. Some products require a short adjustment period, but the effects are quickly noticeable when you use them consistently.Want to track your progress accurately? Then we recommend using a sleep tracker or another measurement device. This way, you can also see the impact in numbers, alongside what your body and mind are already feeling.
Absolutely. They are designed for everyday use, both at work and during relaxation. Thanks to their stylish design, they combine health with fashion—perfect for when you’re on the go, driving, or on vacation.
BECOME PART OF OUR COMMUNITY @ALINASLEEP
