Not visible to your eyes, but your brain and nervous system can detect it.
Consequences- Visual discomfort
- Restless for the nervous system
- May trigger headaches








Stimulates melatonin production.
Atmospheric amber light.
Calming effect.
Would you like to optimize your complete evening routine all at once?
The Alina Complete Evening Routine Bundle combines three products that help you transition calmly from a busy day to night. Switch the 3-color lamp from white to warm amber and finally to red light, depending on the time of day. Then wear the evening glasses to filter 99.9% of blue and green light between 380 and 550 nm while watching television, working, or using your phone.
When it is time to sleep, the silk sleep mask helps block out disturbing light. The soft and breathable material feels comfortable, and the adjustable strap keeps the mask comfortably in place.
Together, these products create a complete routine: the right light in your home, powerful light filtering for your eyes, and complete darkness while you sleep.
With the Alina Complete Evening Routine Bundle gives your body, step by step, the signal that the day is over and it is time to unwind.
This bundle:
Alina – Sleep comfort for the hustle and bustle of everyday life!
Shipping
Free shipping on orders over €40.
Order today = delivered tomorrow.
Returns policy
Not satisfied with your purchase? We offer a 30-day return guarantee for a refund of the purchase amount.
Frequently bought together with:
Pair your products with these classics and enjoy exclusive discounts!

Red light lamp with sensor

Blue Light Glasses - M

Mouth tape - 120 pieces
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Protect Your Eyes & Your Sleep
Bright artificial light and screens can signal to your body that it is still daytime. The Alina Blue Light Glasses filter 99.9% of blue and green light between 380 and 550 nm. Wear the glasses during your evening routine, for example while watching TV, working, or reading, and create a calmer transition from day to night.

A regular LED lamp produces mainly blue light and lacks an even distribution across the visible spectrum. The white setting of the Alina 3-Color Lamp has a broader and more balanced spectrum, with more green, yellow, orange, and red light in addition to blue.
You can also easily switch between three light settings: bright white light for daytime, warm amber light for the evening, and red light for the final hours before bedtime. This allows you to use the same lamp throughout the day, adapted to the time of day.
Most lamps are designed for convenience, not your health. With the Alina 3-Color Lamp, health was the top priority from the very beginning. No flickering, low EMF—and only then did we add the convenience of three light colors: the best of both worlds.

Smart lamps
Regular infrared lamps
Not visible to your eyes, but your brain and nervous system can detect it.
ConsequencesA stable, consistent light output.
Why?
The no-stop sleeper
91%
of users experienced deeper sleep and did not wake up at night.

The Screen Survivor
88%
of users no longer experienced the same tired eyes as before using Alina products.

The Sleep Optimiser
92%
of users fell asleep within 30 minutes of going to bed.

The Shift Worker
85%
of users felt more relaxed and focused and experienced more stable energy levels during the day after using red light before bed.
The first time you turn on the red light in the evening, you’ll know it—you’ll never want to go back to the harsh light you used before.
The lamp has three light settings: red light, amber light, and warm white light. This lets you choose the light that suits the time of day.
The Alina Lightbulb has an E27 fitting. This is a widely used large screw fitting that fits many standard lamps.
Yes, the lamp is specially suited for use in the evening and in the bedroom. The red and amber modes provide softer light than a regular bright lamp.
Yes, you can use the warm white setting when you need more normal light. In the evening, you can switch to amber or red light.
No, the lamp is easy to use without an app, Wi-Fi, or complicated settings. Place the lamp in a suitable E27 socket and follow the included instructions.
Up to 99.9% of blue light and part of the green spectrum (380–550 nm). That’s exactly what you need to prevent light exposure from disrupting your melatonin production. And you’ll notice the difference—in calmness, relaxation, and sleep quality.
Our advice is to always request a test report from suppliers. Many glasses do not block the right wavelengths, making them ineffective. Test report available!
The red mode is primarily intended for calm, atmospheric light in the evening. For reading or other activities where you need better visibility, you can use the amber or warm white mode.
Yes, you screw the lamp into the socket in the same way as a regular light bulb. Before installing it, always check that the lamp is switched off and that the socket is suitable for E27.