Free Sleep Optimization E-book
Energy Balance All Day Long
Fits any reading glasses
Perfect for heavy screen use during the day
30-day money-back guarantee.
At Alina, we're passionate about sleep because we've personally experienced with our niece Alina how a poor night's sleep can dramatically impact your energy, health, and daily life. Over the past five years, we've built our knowledge through intensive research, reviewing dozens of books, analyzing scientific studies, and speaking with over 70 partners and experts. We've compiled all these insights into one powerful and accessible e-book.
Our Sleep Optimization E-book isn't a standard guide with superficial tips. It's an in-depth exploration of everything that truly impacts your sleep quality. From everyday factors like ideal sleep temperature and lighting, to lesser-known but crucial elements like air quality, morning routines, and supplements.
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10 Years of Combined Knowledge & Expertise: Based on personal experience, intensive research, dozens of books, scientific studies, and conversations with more than 70 partners.
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In-depth Insights: We provide not just the what , but more importantly the why behind every aspect of sleep.
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Practical Application: Immediately applicable tips and strategies, no vague theories, but concrete tools to structurally improve your sleep.
Good sleep isn't a luxury, but an essential foundation for energy, health, and well-being. Take the first step toward deep, restorative sleep today.
Details & Size
Details & Size
At Alina, we're passionate about sleep because we've personally experienced with our niece Alina how a poor night's sleep can dramatically impact your energy, health, and daily life. Over the past five years, we've built our knowledge through intensive research, reviewing dozens of books, analyzing scientific studies, and speaking with over 70 partners and experts. We've compiled all these insights into one powerful and accessible e-book.
Our Sleep Optimization E-book isn't a standard guide with superficial tips. It's an in-depth exploration of everything that truly impacts your sleep quality. From everyday factors like ideal sleep temperature and lighting, to lesser-known but crucial elements like air quality, morning routines, and supplements.
-
10 Years of Combined Knowledge & Expertise: Based on personal experience, intensive research, dozens of books, scientific studies, and conversations with more than 70 partners.
-
In-depth Insights: We provide not just the what , but more importantly the why behind every aspect of sleep.
-
Practical Application: Immediately applicable tips and strategies, no vague theories, but concrete tools to structurally improve your sleep.
Good sleep isn't a luxury, but an essential foundation for energy, health, and well-being. Take the first step toward deep, restorative sleep today.
Shipping & Returns
Shipping & Returns
Free Express Shipping on orders over €50 .With the option of Express or Standard shipping rates at checkout. Duties and taxes are included.
ReturnsWe offer a 100-day return policy on all orders, even if the product has been used. To initiate a return, please contact our customer service team atsupport@hears.com.
Payment methods
Payment methods
Exclusive offers
Pair these essentials with your Hears and get special discounts.
3-Color Light Lamp E14
365 Airflow Bundle - Yearly Supply
365 Airflow Bundle - Yearly Supply
A portion of every order is donated to the Hearing Health Foundation to support innovative hearing health research.
Free Sleep Optimization E-book
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Worldwide Shipping
Worldwide Shipping
Certified Hearing Protection
2 Year Warranty
Funding Hearing Research with Each Order
100-Day Money Back Guarantee
Worldwide Shipping
Worldwide Shipping
Certified Hearing Protection
2 Year Warranty
Funding Hearing Research with Each Order
100-Day Money Back Guarantee
Worldwide Shipping
Worldwide Shipping
Certified Hearing Protection
2 Year Warranty
Funding Hearing Research with Each Order
100-Day Money Back Guarantee
Worldwide Shipping
Worldwide Shipping
Certified Hearing Protection
2 Year Warranty
Funding Hearing Research with Each Order
100-Day Money Back Guarantee
Fall asleep faster. Feel the difference
Blue light from screens keeps your brain unnecessarily alert, even hours after you’ve put your phone away. Alina blue-light glasses effectively filter out harmful blue light, allowing your body to naturally prepare for sleep. Lightweight and comfortable for extended wear, they’re designed to fit seamlessly into your evening routine.
The Snoring Hostage
91%
of users noticed sufficient noise blocking with partners and traffic, increasing their sleep quantity.
The Light Sleeper
88%
of users reported zero discomfort throughout the night while sleeping on multiple sides.
The Sleep Optimiser
92%
of users fell asleep quicker, dozing off within 30 minutes of getting into bed.
The Shift Worker
85%
of users felt more relaxed and focused claiming to have steadier daytime energy after sleeping with earplugs.
Why Hears is
the perfect choice.
The earplug that reduces noise and delivers comfort throughout the night.
Other Earplugs
Foam Earplugs
AS SEEN IN
Comfortable fit, all night
The first morning you wear them, you'll know. Not because we told you. Because you actually slept through the night.
Designed to comfortably fit all ears
Skin-friendly silicone, natural materials
Each earplug includes four sizes in the packaging
Wow, I'm Impressed!
I wore earplugs but with reluctance and frustration before but with Hears it really is a different experience! I immediately recommended it to all my friends.
Soft, comfortable, and they actually work.
As a side sleeper, most earplugs hurt after an hour. These? I forget I'm even wearing them. Slept 9 hours straight on my first night.
Soft, comfortable, and they actually work.
As a side sleeper, most earplugs hurt after an hour. These? I forget I'm even wearing them. Slept 9 hours straight on my first night.
Don't tell my girlfriend.
My partner snores like a freight train. These earplugs didn't just fix my sleep, they saved our relationship for real.
Questions?
We've got answers
Yes, they are made from skin-safe, hypoallergenic materials designed for nightly use. In fact with regular use you will notice an improved sleep schedule and more energy.
Yes. They sit low-profile in the ear, so there's no discomfort or pressure, even when your head is on a pillow all night.
The Sleep Collection comes with multiple tip sizes (XS, S, M and L) so you can find your perfect fit. A good seal = better sound blocking and more comfort.
Yes. They reduce triggering background noise while still allowing sharper, more distinct sounds like an alarm or doorbell to come through, making them perfect for light sleepers.
We ship our products worldwide. Wherever you are, we're here to deliver to your doorstep! Check out the delivery times in the Shipping Policy.
If properly cared for, Hears earplugs can last a long time. By cleaning them regularly and storing them in their protective case, you can maintain their performance and durability for extended use. While there's no set expiration, the lifespan largely depends on how well they are maintained.
You can contact us through our contact page! We will be happy to assist you.
Helped Me Sleep Better
Been using Hears Sleep for days now. It helps me fall asleep faster, and I don’t wake up feeling groggy. It’s not perfect every night, but it’s much better than before. I’m getting more rest and more energy during the day.
Great!
I really love Hears Sleep! It has improved my sleep, and I feel ready for my long shifts the next day 🫶🏻
Game changer
I got this new Hears Sleep, and it’s a game changer. It’s really helpful for better sleep, especially if you have a snoring partner like mine 😂
Comfy but tinyy
These make sleeping on airplanes much better. The engine sounds like white noise, and the other sounds are gone enough that I can nap easily. Bedtime isn’t a struggle anymore, thank God.
BECOME PART OF OUR COMMUNITY @ALINASLEEP
