Why are we called Alina?
It all started with our niece, Alina. She was struggling with sleep problems and we were asked if we knew of anything, since we were very interested in 'health'. We started researching...
It got us thinking: how good was our own sleep, really?
We exercised a lot and ate healthily, but we still sometimes suffered from injuries and fatigue. The solution turned out to be simple but powerful: sleep. It was the missing link in our quest for a healthy and balanced life.
The name Alina means "Light," which is precisely the most important factor for a good night's sleep. Alina inspired us to create a brand that encompasses everything that a good night's sleep means on a daily basis!
Funny Fact: We always let Alina choose the new models for the glasses we want to add ;)
For us, Alina stands for
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Breathing – Proper breathing is essential for relaxation and deep sleep.
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Light – Light is the most crucial component for a healthy sleep cycle.
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Inner – Sleep is an important step towards a healthy inner state.
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Nature – Connection with natural principles such as light, grounding, and breathing.
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Paragraph – A new chapter in your health and sleep routine.
With Alina , we want to make it possible for everyone to get a good night's sleep without too much effort. Because good sleep is not just a luxury, it is the foundation for a healthy and happy life.
Alina - Sleep comfort for the hustle and bustle of everyday life!
'The whole story'
This e-book is about the impact of blue light on your health and how you can use light to your advantage. We often only hear about the influence of blue light on sleep, but that is just the tip of the iceberg. Blue light affects your biorhythm, intestines, metabolism, hormones, and much more. This document has been developed to give you a clear understanding of what really happens in your body and how you can achieve significant health benefits by making a few smart choices.
Why?
At Alina, we believe that health starts with awareness. We want to inspire and inform you to take control of your own well-being. Light is a powerful tool in this regard. With this guide, we want to help you develop your own "light blueprint": a practical manual for a healthier, more energetic, and more balanced life.