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Why are we called Alina?

It all started with our niece, Alina. She was struggling with sleep problems and we were asked if we knew of anything, since we were very interested in 'health'. We started researching...

It got us thinking: how good was our own sleep, really?

We exercised a lot and ate healthily, but we still sometimes suffered from injuries and fatigue. The solution turned out to be simple but powerful: sleep. It was the missing link in our quest for a healthy and balanced life.

The name Alina means "Light," which is precisely the most important factor for a good night's sleep. Alina inspired us to create a brand that encompasses everything that a good night's sleep means on a daily basis! 

Funny Fact: We always let Alina choose the new models for the glasses we want to add ;)

For us, Alina stands for

  • Breathing – Proper breathing is essential for relaxation and deep sleep.

  • Light – Light is the most crucial component for a healthy sleep cycle.

  • Inner – Sleep is an important step towards a healthy inner state.

  • Nature – Connection with natural principles such as light, grounding, and breathing.

  • Paragraph – A new chapter in your health and sleep routine.

With Alina , we want to make it possible for everyone to get a good night's sleep without too much effort. Because good sleep is not just a luxury, it is the foundation for a healthy and happy life.

Alina - Sleep comfort for the hustle and bustle of everyday life!

 

Folk spiller kortspill med Alina-briller med blålysfilter.
Innholdsfortegnelse Alina e-bok
Bokomslag til e-boken Alina Sleep

«Hele historien»

Denne e-boken handler om hvordan blått lys påvirker helsen din, og hvordan du faktisk kan bruke lys til din fordel. Vi hører ofte bare om hvordan blått lys påvirker søvn, men det er bare toppen av isfjellet. Blått lys påvirker faktisk biorytmen, tarmen, stoffskiftet, hormonene og mye mer. Dette dokumentet ble utviklet for å gi deg klar innsikt i hva som egentlig skjer i kroppen din, og hvordan du kan oppnå betydelige helsefordeler med noen få smarte valg. Hvorfor? Hos Alina tror vi at helse begynner med bevissthet. Vi ønsker å inspirere og informere deg til å ta kontroll over ditt eget velvære. Lys er et kraftig verktøy i denne prosessen. Med denne veiledningen ønsker vi å hjelpe deg med å utvikle din egen «lysplan»: en praktisk manual for et sunnere, mer vitalt og mer balansert liv.