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Claiming blue light glasses

Health = Better work performance

In the modern workplace, many employees spend long hours in front of computer screens. This can lead to fatigue, reduced concentration, and even eye damage. We would like to highlight the benefits of our transparent blue light blocker glasses, which are specially designed to block harmful blue light (320-455nm) and allow beneficial blue light (460-520nm) to pass through.

  • Improved Concentration: Research from the University of Toronto has shown that reducing exposure to blue light can help improve concentration, especially during long working hours.

  • Stable Energy: A study published in the Journal of Adolescent Health shows that limiting blue light exposure can contribute to more stable energy levels throughout the day.

  • Better Sleep: According to research by Harvard Medical School, wearing blue light blockers in the evening can improve sleep quality by supporting natural melatonin production.

  • Reduced Risk of Eye Damage: The American Academy of Ophthalmology has reported that reducing exposure to blue light can help reduce the risk of digital eye strain and other forms of eye damage.

Does this actually have an effect on work performance? You bet! In the UK alone, 40 billion is lost each year due to sleep deprivation among employees. Research by the Harvard Business Review shows that well-rested employees are on average 13% more productive than their tired colleagues, which leads to better business results.

If you have specific questions about the mechanisms behind these benefits, you can always send us an email at info@alinastore.nl  or call us at +31 6 44947282.

Sincerely,

Team Alina

 

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«Hele historien»

Denne e-boken handler om hvordan blått lys påvirker helsen din, og hvordan du faktisk kan bruke lys til din fordel. Vi hører ofte bare om hvordan blått lys påvirker søvn, men det er bare toppen av isfjellet. Blått lys påvirker faktisk biorytmen, tarmen, stoffskiftet, hormonene og mye mer. Dette dokumentet ble utviklet for å gi deg klar innsikt i hva som egentlig skjer i kroppen din, og hvordan du kan oppnå betydelige helsefordeler med noen få smarte valg. Hvorfor? Hos Alina tror vi at helse begynner med bevissthet. Vi ønsker å inspirere og informere deg til å ta kontroll over ditt eget velvære. Lys er et kraftig verktøy i denne prosessen. Med denne veiledningen ønsker vi å hjelpe deg med å utvikle din egen «lysplan»: en praktisk manual for et sunnere, mer vitalt og mer balansert liv.