Optimaliser søvnen din med Alina Blue Light-brillene

Yes... your friends and family will probably laugh out loud the first time they see you wearing blue light filter glasses, but they will soon become jealous when they see you waking up full of energy every day. Step into the world of deeper sleep and renewed energy with Alina. 

The Influence of Blue Light on Our Sleep

Nowadays, we are constantly exposed to blue light. From phones to streetlights, we go to sleep with it and wake up with it. To get straight to the point: this is destructive to our biorhythm. The Alina blue light glasses with special red lenses help you relax, sleep more deeply, and wake up feeling rested.

Why the Alina Blue Light Glasses Will Improve Your Sleep

Modern lifestyles involve exposure to blue light from screens and artificial lighting. This blue light can disrupt the production of melatonin (the sleep hormone). This leads to sleep problems and daytime fatigue. Alina Blue light glasses are designed to address this problem by completely blocking harmful blue light, allowing your body to better prepare for a deep and restful night's sleep.

How so? Blue light stimulates the adrenal glands to produce cortisol. Cortisol, also known as the stress hormone, is something you don't want to be exposed to in the evening. When cortisol is produced, your body cannot produce melatonin...

Why red glasses?

The red lenses of the Alina Glasses are not just a fashion accessory; they serve a specific purpose. The lenses block 99.9% of the blue light spectrum and a small portion of the green light spectrum. By using the glasses correctly, we can restore our natural biorhythm while still watching our favorite TV series. How can you make use of this? We explain this further in this blog.

Modern Problems Require Modern Solutions

Light is a signal for the body. By putting on the glasses when the sun goes down, your body also thinks it is dark (as opposed to sitting in bright light in front of the TV, for example). The body then starts producing melatonin and reduces cortisol production. In summer, the sun sets late, but we still recommend putting on the glasses two hours before going to sleep.

*Not only screens such as phones contain blue light, but lamps and other light sources also contain blue light.

Benefits of Alina Blue Light Blocker Glasses

• Prevents eye fatigue: The melanopsin receptors in the eyes absorb light. In primitive times, the eyes got enough rest, but today this is no longer the case... This can cause overstimulation and, in the long term, even cataracts.
• Diepere Nachtrust: Het blokkeren van blauw licht tussen 380 nm en 550 nm draagt bij aan een natuurlijk slaapritme door de productie van melatonine te ondersteunen, wat resulteert in een diepere en rustgevende slaap.
• Reduced Concentration Problems: Alina Glasses reduce concentration problems that can occur as a result of prolonged exposure to harmful blue light, helping you stay focused. Lower stress levels (cortisol) ensure more stable energy and concentration.
• Complete Package with Storage Case and Cleaning Cloth: The Alina Sleep Glasses come with a handy storage case and a microfiber cleaning cloth, so you can easily store and maintain your glasses.
• High-Quality Lenses for Natural Contrast: Our glasses feature high-quality lenses that filter blue light without altering natural contrast, allowing you to enjoy visual clarity without compromise.
• Improved hormone balance: With lower cortisol levels and deeper sleep, there is more room to produce sex hormones such as testosterone or progesterone. In addition, the hunger hormone (ghrelin) and the satiety hormone (leptin) will be better balanced, reducing your appetite and making you feel fuller faster. 

The Importance of Quality in Blue Light Glasses

Het is van essentieel belang dat je bewust bent van de overvloed aan brillen op de markt die onvoldoende bescherming bieden tegen schadelijk blauw licht. Veel van deze brillen laten nog steeds golflengtes door die de slaap kunnen beïnvloeden. Bij het kiezen van een bril is het cruciaal om te letten op de golflengtes die geblokkeerd worden. Voor optimale slaapondersteuning moeten brillen golflengtes tussen 380 nm en 550 nm voor 99,9% blokkeren. Dit zijn de golflengtes die verantwoordelijk zijn voor verstoring van het natuurlijke slaaphormoon melatonine.

Transparency and Quality at Alina

Wij bij Alina begrijpen het belang van transparantie en kwaliteit. Daarom bieden wij je de mogelijkheid om ons testrapport op te vragen. Dit rapport bevestigt dat onze Alina Sleep Bril effectief golflengtes tussen 380 nm en 550 nm blokkeert, waardoor je de zekerheid hebt dat je investeert in een product dat je slaap daadwerkelijk verbetert.

Request Our Test Report

Would you like to see our test report? Simply send an email to info@alinastore.nl with the code: TESTRAPPORT. We are ready to provide you with the necessary information, because we believe in complete transparency and the highest quality for an optimal sleeping experience.

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Alina - Sleep advice for the hustle and bustle of everyday life!