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Claiming blue light glasses

Health = Better work performance

In the modern workplace, many employees spend long hours in front of computer screens. This can lead to fatigue, reduced concentration, and even eye damage. We would like to highlight the benefits of our transparent blue light blocker glasses, which are specially designed to block harmful blue light (320-455nm) and allow beneficial blue light (460-520nm) to pass through.

  • Improved Concentration: Research from the University of Toronto has shown that reducing exposure to blue light can help improve concentration, especially during long working hours.

  • Stable Energy: A study published in the Journal of Adolescent Health shows that limiting blue light exposure can contribute to more stable energy levels throughout the day.

  • Better Sleep: According to research by Harvard Medical School, wearing blue light blockers in the evening can improve sleep quality by supporting natural melatonin production.

  • Reduced Risk of Eye Damage: The American Academy of Ophthalmology has reported that reducing exposure to blue light can help reduce the risk of digital eye strain and other forms of eye damage.

Does this actually have an effect on work performance? You bet! In the UK alone, 40 billion is lost each year due to sleep deprivation among employees. Research by the Harvard Business Review shows that well-rested employees are on average 13% more productive than their tired colleagues, which leads to better business results.

If you have specific questions about the mechanisms behind these benefits, you can always send us an email at info@alinastore.nl  or call us at +31 6 44947282.

Sincerely,

Team Alina

 

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Denne e-bog handler om blåt lys' indflydelse på dit helbred, og hvordan du rent faktisk kan bruge lys til din fordel. Vi hører ofte kun om blåt lys' indflydelse på søvn, men det er kun toppen af ​​isbjerget. Blåt lys påvirker faktisk din biorytme, tarm, stofskifte, hormoner og meget mere. Dette dokument blev udviklet for at give dig et klart indblik i, hvad der virkelig sker i din krop, og hvordan du kan opnå betydelige sundhedsmæssige fordele med et par smarte valg. Hvorfor? Hos Alina tror vi på, at sundhed begynder med bevidsthed. Vi ønsker at inspirere og informere dig til selv at tage kontrol over dit velbefindende. Lys er et stærkt værktøj i denne proces. Med denne guide ønsker vi at hjælpe dig med at udvikle din egen "lysplan": en praktisk manual til et sundere, mere vitalt og mere afbalanceret liv.